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    Kodai Homemade Chocolate Best Quality Kodai Chocolate shop online Having a healthy relationship with all foods is important for your mind and your body. But beginning or creating a balanced relationship with  dark chocolate,  in particular, may have a significantly positive impact on your overall health. Dark chocolate contains powerful antioxidants. Among the most beneficial is a flavonol called epicatechin. Flavonols are  compounds  found in plants that fight inflammation and protect against cell damage caused by free radicals. These are just a few of the ways research has shown that  dark chocolate  can benefit you: Increases heart health:  The antioxidants in dark chocolate have been shown to lower blood pressure, reduce the risk of clotting and increase blood circulation to the heart, thus lowering the risks of stroke, coronary heart disease and death from heart disease. Balances the immune system : Flavonols prevent the immune system from going into overdrive and reduce oxida